Welcome to Listening with Renee.

I offer guided sessions to help you slow down and calm — a new way of keeping yourself company as you discover who you really are. A chance to…

• Get beyond feeling stuck on your life’s path.
• Discover new ways of being with old patterns.
• Connect deeply with yourself.
• Learn to be with what you feel underneath your emotions
• Make contact with bodily felt senses, that can help release new energy and add richness to your life.
• Learn a skill that you can take with you for the rest of your life.

I am trained to guide you through inner terrain that might feel difficult to be with on your own.  An Experiential Focusing session can bring big relief in your body – and in your mind, and the sense of possibility can arrive.

“Every time I Focus with Renee, I experience what I call ‘a miracle’. Renee is able to lead me deeply into my inner world by listening very well, being highly empathetic and choosing her words so carefully. She feels very close, is non-judgmental and respectful. This makes me feel totally safe in the process. I can really sense that shifts and changes, which can be very subtle, come from deep inside. Unknown or suppressed parts in me come alive and start to evolve at their own pace, thanks to Renee holding the space. After the sessions the process keeps going on and I learned how to support this on my own. This gives me a lot of trust!”

“The outcome is that I feel more independent from others or from situations to be in a certain way. Emotions do not overwhelm me easily anymore. I feel a deeper connection with myself and as a consequence I am more creative and inspired. I also experience more options in daily life. That’s what freedom feels like to me!”

~ European client

Renee (La Roi) Shuttleworth
BFA, RYT, CFP
Is a Certified Focusing Professional (CFP) through the International Focusing Institute in New York City, New York