I invite you to slow down and listen to what is going on inside

Welcome to Listening with Renee.

I offer guided sessions to help you slow down and calm — a new way of keeping yourself company as you discover who you really are. A chance to…

• Get beyond feeling stuck on your life’s path.
• Discover new ways of being with old patterns.
• Connect deeply with yourself.
• Learn to be with what you feel underneath your emotions
• Make contact with bodily felt senses, that can help release new energy and add richness to your life.
• Learn a skill that you can take with you for the rest of your life.

I am trained to guide you through inner terrain that might feel difficult to be with on your own.  An Experiential Focusing session can bring big relief in your body – and in your mind, and the sense of possibility can arrive.


Renee La Roi
Is a Certified Focusing Professional (CFP) through the International Focusing Institute in New York City, New York